Ayurveda by a beautiful lake: Thaulle Resort

Sri LankaYoda Kandiya, southeast14 nightsall year

Welcome to the heart of the Sri Lankans nature! When you spend your vacation in the peaceful seclusion of the Thaulle Resort, you will leave the bustle of the western world far behind you. Seemingly endless rice paddies stretch through the Hambantota district, where the hotel is located – a sight that caresses the soul like a comforting veil. The Thaulle Resort itself is located directly at the idyllic Yoda Lake. 

  • Authentic ayurveda cure 
  • Fancy designed resort next to lake Yoda
  • Absolut calmness, only 10 minutes away from the sea
  • One of the most renowned ayurvedic doctors of the island
from € 1.848 ,-


Next dates

all year round

 
Program details

A haven in the middle of nature

Elephants and leopards roam through the picturesque savannah of the Yala National Park. But Sri Lanka’s oldest nature reserve is just one of the fascinating destinations in the vicinity. Even good weather is usually taken care of: due to its fortunate geographical location, the region usually remains spared by rains, even in the rainy season from April to June.


Ayurveda

Be a guest at the new Ayurveda hotel Thaulle Resort in Sri Lanka and enjoy a various selection of Ayurveda services - from individual treatments to complete spa cures. All treatments follow a personalized treatment plan. This is based on a detailed analysis of your needs and physical issues by Dr. Upul, one of the most renowned Ayurvedic doctors in Sri Lanka. In the seclusion of our discrete therapy centre, you can concentrate fully on the relaxing and healing effects of your treatment. For ease of communication, we provide you with German- and English-speaking aides at your side. The Thaulle Resort is approved by the Department of Ayurveda, Ministry of Health, Sri Lanka.


Schedule of the Ayurveda cure

At the beginning of your cure, the Ayurvedic doctor, Dr. Upul, will determine your Dosha type (Vata, Pitta or Kapha), with the help of a traditional pulse diagnosis, and analyze any existing physical complaints.
Medication: Based on the examination and the personal interview, Dr. Upul will determine which medications you will take twice daily with meals.
Treatments: Together with your therapist, Dr. Upul will create a treatment plan that is tailored to your needs and physical complaints. The daily Ayurvedic treatment takes about two and a half hours and consists of three to four different massages, as well as cleansing baths and oil pourings. During your stay, Dr. Upul conducts regular check-up examinations, so they can adapt your further treatments to any changes in your condition. You will receive your new treatment plan for the next day after dinner each evening.
The end of your cure: At the end of your treatment, Dr. Upul will explain, after another pulse diagnosis, which changes have taken place in your body and which ones are just beginning. He will give you detailed instructions concerning the Ayurvedic resources you can use to expand the success of your treatment beyond the end of your stay. For this, the doctor provides you with a personalized meal plan and can provide you with medications, on request.


The daily  treatmens are arranged around the mealtimes, which are:

1. Breakfast between 7:30 and 9:00 a.m.: an Ayurvedic breakfast consisting of a herbal soup and fruits awaits you. In addition, they serve you hot water, which stimulates your metabolism. The Ayurvedic breakfast, unlike in Western nutrition philosophies, is very light
2. Lunch: In perfect harmony with your treatment, you have time between 12:30 and 2:30 p.m. to relax and strengthen yourself for the second half of the day. Lunch is, according to Ayurvedic teachings, the heaviest meal of the day, because at this time the digestive fire (Agni) burns most strongly.
3. Dinner: Starting at 7:00 p.m., you are served a light meal, in order not to strain your stomach at bedtime. With dinner, you receive medications tailored to your needs.


The Team

At Thaulle Resort, you will be treated solely by qualified Ayurvedic doctors and therapists who have devoted themselves to holistic medicine and sustainability. The head physician, Dr. Upul, is one of the most famous Ayurvedic physicians in Sri Lanka. For more than 15 years, he has treated European spa guests. At Thaulle Resort, he has gathered an experienced team around him, which is always approachable for the guests. In order to ensure optimal communication between guests and doctors and therapists, all treatments are available with German- and English-speaking counsellors at your side.


The Ayurvedic centre

So you can relax completely and concentrate fully on the healing effects of your treatments, you will receive all of your Ayurvedic treatments in the caring atmosphere of the Ayurveda centre. It is slightly withdrawn from the rest of the Resort and features a private garden and restaurant. There, you can relax between treatments and enjoy the spectacular view of the adjacent lake.


Private treatment roomsa

The Ayurveda centre consists of six private treatment rooms where doctors and therapists treat you in an intimate atmosphere. Each room is traditional but individually decorated, and includes a private bathroom or a shower.


Pharmacy

The Ayurveda centre has its own pharmacy, with a wide range of selected and certified Ayurvedic medicines and herbs from the resorts' own garden.


Doctors’ rooms

For screening and check-up purposes, doctors will see you in a separate room where you can exchange information completely confidentially.


Yoga

Yoga is held either in the garden or inside the Ayurvedic hotel building: a spacious, air-conditioned room on the top floor, with panoramic views of the Yoda Lake, is provided to guests. 


Medication

To treat guests, only certified Ayurvedic medicines are used. Doctors carefully choose and test them. They are produced by the renowned manufacturers Siddhalepa Ayurveda and Ayurvedic Line. Intake of medicines is done only in consultation with the physician, Dr. Upul. Here, too, there are German- and English-speaking caregivers to help.
 

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Your holiday destination…

Sri Lanka Ayurveda Oasis Thaulle Resort


On a short tour through the hotel you will quickly discover that the hotel is located in one of the most beautiful areas of Sri Lanka. The diverse nature surrounding the resort invites you to explore it, especially on foot. One of the most beautiful destinations is located directly on the doorstep: the Yoda Lake. You can comfortably explore it on foot, borrow one of the hotel’s bikes to reach it or sail on it in a catamaran.

For a small but worthwhile attraction, you don’t even have to leave the hotel ground: take a stroll through the fruit, vegetable and herb gardens, and enjoy the tranquillity. With a little luck, a peacock will keep you company and sweeten your walk with a look at its colourful plumage.

Location




Food

In the restaurant with sea view you will be spoiled with three different cooking cultures. The cooks are trained in the local, ayurvedic and international cuisine. Fruit and vegetables are mainly from the own garden. Following the sustainable mindset they try to avoid plastic. 

Overview

Included services

  • 14 nights at Thaulle Resort
  • Ayurvedic full board including drinks
  • Authentic Ayurveda cure including all treatments like Abhyanga massage, Shirodara oil puring and many more
  • Yoga and Meditation
  • Excursions

Climate table Sri Lanka

Climate

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

daytime temperature

Jan
30
Feb
31
Mar
31
Apr
31
May
31
Jun
29
Jul
29
Aug
29
Sep
29
Oct
29
Nov
29
Dec
29

night temperature

Jan
23
Feb
22
Mar
23
Apr
24
May
26
Jun
24
Jul
25
Aug
25
Sep
25
Oct
24
Nov
23
Dec
22

hours of sunshine

Jan
8
Feb
9
Mar
7
Apr
7
May
6
Jun
5
Jul
6
Aug
6
Sep
7
Oct
6
Nov
6
Dec
8

days with rainfall

Jan
7
Feb
6
Mar
8
Apr
14
May
18
Jun
17
Jul
12
Aug
11
Sep
13
Oct
18
Nov
15
Dec
10

water temperature

Jan
27
Feb
27
Mar
28
Apr
29
May
29
Jun
29
Jul
28
Aug
27
Sep
27
Oct
27
Nov
28
Dec
27


The journey is the destination

How to get there

You can choose your own arrival date and length of stay. For a proper Ayurveda cure a minimum stay of 14 nights is required. Destinations airport is Colombo.

We would be happy to book your flight for you. We research flight options for you from Austria, Germany, Switzerland or from wherever you want to depart. The prices are offered at the current Internet tariff plus a service fee. The flight prices can change several times a day and are based on supply & demand and the holiday seasons.

For a more environmentally friendly arrival, we can also book the train journey to your airport on request (Rail & Fly). The CO2 emissions of your flight can be compensated via atmosfair - Indigourlaub takes over 50% of your compensation-fee.

Everything from a single source: Use our flight booking service & fully enjoy the anticipation of your vacation!

Transfer

Transfer is not included. We can organize the transfer from/to the airport, the price is € 240,- each way.
Transfer time: ca. 2,5 hours

Visum

The visa for Sri Lanka can be obtained at the airport when entering Sri Lanka.



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Ayurveda by a beautiful lake: Thaulle Resort

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Ayurveda by a beautiful lake: Thaulle Resort

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