Ayurveda by a beautiful lake: Thaulle Pure Ayurveda Resort

A haven in the middle of nature

Elephants and leopards roam through the picturesque savannah of the Yala National Park. But Sri Lanka’s oldest nature reserve is just one of the fascinating destinations in the vicinity. Even good weather is usually taken care of: due to its fortunate geographical location, the region usually remains spared by rains, even in the rainy season from April to June.

Ayurveda

Be a guest at the new Ayurveda hotel Thaulle Pure Ayurveda Resort in Sri Lanka and enjoy a various selection of Ayurveda services - from individual treatments to complete spa cures. All treatments follow a personalized treatment plan. This is based on a detailed analysis of your needs and physical issues by Dr. Upul, one of the most renowned Ayurvedic doctors in Sri Lanka. In the seclusion of our discrete therapy centre, you can concentrate fully on the relaxing and healing effects of your treatment. For ease of communication, we provide you with German- and English-speaking aides at your side. The Thaulle Pure Ayurveda Resort is approved by the Department of Ayurveda, Ministry of Health, Sri Lanka.

Schedule of the Ayurveda cure

At the beginning of your cure, the Ayurvedic doctor, Dr. Upul, will determine your Dosha type (Vata, Pitta or Kapha), with the help of a traditional pulse diagnosis, and analyze any existing physical complaints.
Medication: Based on the examination and the personal interview, Dr. Upul will determine which medications you will take twice daily with meals.
Treatments: Together with your therapist, Dr. Upul will create a treatment plan that is tailored to your needs and physical complaints. The daily Ayurvedic treatment takes about two and a half hours and consists of three to four different massages, as well as cleansing baths and oil pourings. During your stay, Dr. Upul conducts regular check-up examinations, so they can adapt your further treatments to any changes in your condition. You will receive your new treatment plan for the next day after dinner each evening.
The end of your cure: At the end of your treatment, Dr. Upul will explain, after another pulse diagnosis, which changes have taken place in your body and which ones are just beginning. He will give you detailed instructions concerning the Ayurvedic resources you can use to expand the success of your treatment beyond the end of your stay. For this, the doctor provides you with a personalized meal plan and can provide you with medications, on request.

The daily  treatmens are arranged around the mealtimes, which are:

1. Breakfast between 7:30 and 9:00 a.m.: an Ayurvedic breakfast consisting of a herbal soup and fruits awaits you. In addition, they serve you hot water, which stimulates your metabolism. The Ayurvedic breakfast, unlike in Western nutrition philosophies, is very light
2. Lunch: In perfect harmony with your treatment, you have time between 12:30 and 2:30 p.m. to relax and strengthen yourself for the second half of the day. Lunch is, according to Ayurvedic teachings, the heaviest meal of the day, because at this time the digestive fire (Agni) burns most strongly.
3. Dinner: Starting at 7:00 p.m., you are served a light meal, in order not to strain your stomach at bedtime. With dinner, you receive medications tailored to your needs.

The Team

At Thaulle Pure Ayurveda Resort, you will be treated solely by qualified Ayurvedic doctors and therapists who have devoted themselves to holistic medicine and sustainability. The head physician, Dr. Upul, is one of the most famous Ayurvedic physicians in Sri Lanka. For more than 15 years, he has treated European spa guests. At Thaulle Pure Ayurveda Resort, he has gathered an experienced team around him, which is always approachable for the guests. In order to ensure optimal communication between guests and doctors and therapists, all treatments are available with German- and English-speaking counsellors at your side.

The Ayurvedic centre

So you can relax completely and concentrate fully on the healing effects of your treatments, you will receive all of your Ayurvedic treatments in the caring atmosphere of the Ayurveda centre. It is slightly withdrawn from the rest of the Resort and features a private garden and restaurant. There, you can relax between treatments and enjoy the spectacular view of the adjacent lake.

Private treatment roomsa

The Ayurveda centre consists of six private treatment rooms where doctors and therapists treat you in an intimate atmosphere. Each room is traditional but individually decorated, and includes a private bathroom or a shower.

Pharmacy

The Ayurveda centre has its own pharmacy, with a wide range of selected and certified Ayurvedic medicines and herbs from the resorts' own garden.

Doctors’ rooms

For screening and check-up purposes, doctors will see you in a separate room where you can exchange information completely confidentially.

Yoga

Yoga is held either in the garden or inside the Ayurvedic hotel building: a spacious, air-conditioned room on the top floor, with panoramic views of the Yoda Lake, is provided to guests. 

Medication

To treat guests, only certified Ayurvedic medicines are used. Doctors carefully choose and test them. They are produced by the renowned manufacturers Siddhalepa Ayurveda and Ayurvedic Line. Intake of medicines is done only in consultation with the physician, Dr. Upul. Here, too, there are German- and English-speaking caregivers to help.