Yoga at Amruthamgamaya

Explore the healing power of yoga and silence in a beautiful and tranquil hideway in the tropical gardens of Kerala. Rediscover a new You! Embark on your personal wellness journey. Step in and Step Up!

Embark on a personal wellness journey and tune in to the rhythm of the birds songs or the Arabian ocean breeze through the trees.

Ayurveda

Surrender to the magical hands of well trained therapists and let the hustle and bustle of daily life behind you. Well trained and experienced therapists and physicians focus on rejuvenating tired and stressed body and minds. The center offers you a credible range of authentic Ayurveda treatments – golden balms of healing taken from the ancient Ayurveda texts written 5000 years ago.

Yoga

Contemplate as you transform your body and mind. Yoga is available for everyone. Amrutham offers beginner, intermediate and advanced levels sessions with a resident teacher. In the morning, enjoy your session at the open air Yoga studio by the banks of the fresh water of Vellayani Lake.

Meditation

Meditation is a great way to tune back to life and achieve a sense of calmness and clarity. Reconnect yourself through guided meditation on the form and formless in the peace and tranquility at Amrutham. Find a comfortable posture, close your eyes, breathe, feel your body – everything is alright as it is.

Packages offered

The Amruthamgamaya offers the following packages (details under program details):

  • Svastii Wellness: provides inner peace, reduces stress, makes you fresh and fit
  • Yoga Sutra Beginners: revitalizes body and mind, assures a rejuvenated feeling, makes the body agile (applicable for all three levels)
  • Yoga Sutra Intermediate
  • Yoga Sutra Advanced

Detailed program

Svastii Wellness

  • Yoga with sun salutations
  • Pranayama
  • Ayurvedic doctors consultation for body/constitution analysis
  • 1 full body massage
  • 1 head & neck massage
  • steam bath
  • trip to Vellyani Lake
  • trip to rock of meditation
  • trip to Vizhinjam fishermans harbour
  • Ayurvedic cooking class
  • Group talk about Indian philosophy 

Yoga Sutra Beginners

  • Morning prayer
  • Shavsana – relaxation
  • Yoga – asanas, level 1
  • Meditation
  • Yoga philosophy
  • Daily program: 07.30 am – 09.00 am and 07.00 pm evening meditation

Yoga Sutra Intermediate

  • Morning prayer
  • Shavsana – relaxation
  • Yoga – asanas, level 2
  • Pranayama
  • Yoga mudras
  • Meditation
  • Raja yoga philosophy
  • Daily program: 07.30 am – 09.00 am and 07.00 pm evening meditation

Yoga Sutra Advanced

  • Morning prayer
  • Shavasana yoga – asanas & sun salutation, level 3
  • Pranayama
  • Meditation
  • Raja yoga practise
  • Daily program: 07.30 am – 09.00 am and 07.00 pm evening meditatio

Holiday destination

Amruthamgamaya in Kerala, South India

 

Amruthmagamaya is a very pleasant, authentic and quiet little retreat centre surrounded by tropical forest and green. Its tasteful design and architecture follows the Vaastu Principles, the traditional style of Kerala that enables positive energy flow and healing. Spread on three levels you find 8 spacious and luminous bed rooms, with modern bathrooms. Only 2 rooms offer air conditioning. The pool area offers a warm atmosphere naturally allowing relaxation.

Food

Savour delicious ethnic Kerala cuisine (vegetarian) at the rooftop restaurant and enjoy the breathtaking view of the endless stretch of greenery that is always on the menu.

Yoga room and Ayurveda center are welcoming their yogis.

The retreat centre is located at 11 kms from Trivandrum international airport, and at 15 min by car from the beach.



How to get there, flight booking and Visa

The airport to go is Trivandrum international airport.

Day of arrival and length of stay can be chosen as per wish.

Flights may as well be booked through us. We investigate the best flight options and offer the latest public tariffs, which can vary throughout the day.

For entries to India a visa is required.

For many European citizens the ETA has been implemented. Travellers can log on to www.indianvisaonline.gov.in and apply online. They will get a Travel Authorisation in 72 Hours. Visa Fees could be paid online. With this Authorisation, they can arrive at an airport in India with Visa On Arrival Facility and get their visa stamped for 30 days.

For further information please check with your embassy.

Transfer

Pick up & drop off from Trivandrum international airport or Trivandrum railway station is included.

The airport is 11 km away, transfer time is about 20 minutes.

Climate

The best travel time to South India is between October and March, when temperatures are dry and pleasant. April and May are the hottest months with high humidity. With the beginning of June monsoon starts. This is the time of heavy, long lasting rain showers. Due to high humidity it is actually a very good time for ayurveda.

The time difference between Europe (CET) to India is +3,5 hours in summer time and +4,5 hours in winter time.

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Theme

Yoga

Holiday destination

India - Trivandrum

Travel dates

all year round


Included services

  • Accomodation at Amruthamgamaya
  • Vegetarian half board
  • Package as described
  • Pick up & drop off at Trivandrum intl. airport or railway station

 

Our commitment to
sustainable tourism.

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