Yoga & Detox FESTIVAL® 2019
Fasting , Yoga
Spain - Mallorca
- Feast and yet purify – Superfood cocktails and garlands included
- Top renowned teachers guarantee highest quality
- Exclusive delicious organic detox food
- Beautiful and comfortable Finca with 400 sqm SPA on Mallorca
Yoga & Detox FESTIVAL® Mallorca
There are so many reasons to celebrate life - in any case, the time has come for a week of lightness, relaxation, fun, healthy food, holistic exercise and inspiration. Every day starts with a meditation in the morning in the middle of the garden surrounded by olive trees, the sunrise platform or the heated yoga room – just as the weather recommends.
Inalu's varied yoga class will draw on her wealth of experience and do exactly what is needed right now. In the morning the yoga units are mostly dynamic. Inalu brings not only profound anatomical knowledge but also depth and spirituality to the morning practice.
Ursula and Inalu are top experienced Yoga & Detox experts. After more than 35 Detox retreats, they have enriched their unforgettable detox weeks with even more inspiration: You can choose from four great workshops to take even more of the week away!
After the yoga we can enjoy Urusla’s famous warm detox breakfast, full of colours and flavours, sometimes spicy, sometimes sweet and always prepared with love. And guaranteed that you will never leave the table hungry.
A total of 3 fully biological Detox meals accompany you through the day: Mediterranean soups and all kind of salads, superfoods and detox teas based on traditional Chinese medicine will make you forget, that you are here for a Detox week. You will be amazed!
We are very proud of our brand new 400 sqm SPA area of the Finca, on a scale that hardly any other finca on Mallorca can offer:
- Indoor pool and whirlpool with 28° water temperature
- Finnish sauna with Swiss stone pine elements (dry, 75 - 95 °C, 5-15% humidity)
- Bio sauna with Swiss stone pine elements (more humid, milder, 40 - 60 °C, 40 - 55 % humidity)
- Infrared cabin: Heat cabin with ABC emitter for gentle sweating
- 3 treatment rooms (with large massage and cosmetic offer)
- Separated relaxation room
- Cosy seating areas
- Tea bar with tea assortment from Sonnentor (Sonnentor is an Austrian company which is specialized in the production and marketing of herbs, teas and spices from organic farming)
Bathrobe and slippers as well as towels are of course provided on the Finca. Just relax and feel good!
Enjoy your stay at the beautiful Son Manera Retreat Finca in the heart of Mallorca with an indoor and outdoor-pool, where you can find quietness and retreat corners.
If you feel like it, you can explore the island (rental car) or treat yourself to a shopping trip to the old town of Palma.
And as you know, festivals have to be celebrated – with barefoot dance and 5 rhythms sessions the name becomes the program: Yoga & Detox FESTIVAL® - superfood cocktails, music and garlands included. You will be surprised how fast this healthy week will go and how good it will be for you.
- 7 nights Son Manera Retreat Finca
- Biological Detox Full Board
- Energized water and organic herbal teas
- 1 base treatment
- 6 meditations in the morning
- 11 yoga units
- 1 x 5 rhythms dance evening
- 1 x Chill out and barefoot dance evening
- 2 x 1,5 h workshops, which can be chosen from 4 different workshops
- Detox cooking
- Sound Bath
- The sacred feminine
- Manifest your vision
- Free use of the 400 sqm SPA area incl. a bathrop
- Transfer from/to Palma Airport 2 x Saturdays
In the first three days a lot of free time is planned, so that you can really arrive, relax and to get to know Son Manera Retreat Finca and the surroundings.
During this time, some of the island's best therapists are available for optional treatments to harmonize energies, relieve tensions and recharge your batteries.
From Tuesday afternoon, it's time to get some inspiration from 2 of 4 optional workshops:
La Lemonista's Detox Cooking
That’s the workshop that many are waiting for: In 2 hours, work with Ursula in the kitchen and take some detox magic for your own kitchen - including recipes, tips and tricks.
Sound bath (1h)
Immerse yourself in beautiful sounds that heal your body, mind and soul. The sound of singing bowls gongs and instruments creates healing vibrations that can touch deeply and lead to deep peace.
The Sacred Feminine (2h)
If we really listen to our body, it can tell a lot about the secret of life. In this workshop, we will use breath and movement meditation from the Tantric traditions to discern the inner sacred femininity and find access to the wisdom of the heart and the loving, harmonious and peaceful place of beauty.
Manifesting your vision (2h)
Manifest the change you want in your life!
Allow yourself to create your future instead of dreaming about it.
We are constantly manifesting - in this workshop, we learn to use and apply the principles of conscious manifestation to make your vision a reality.
Son Manera Retreat Finca Mallorca
The historic Retreat Finca is built on a gentle hill opposite the littel mallorquin village of Montuiri. From the Finca you can enjoy a fantastic view over to Montuiri, up to the Tramuntana mountains and over the surrounding fields with olive, almond and orange trees. Just as magical as the view at daytime, is the view at the starry sky at night... also the soul wants to be nourished...
Just a 30 minutes drive away from the airport and the capital of Mallorca, Palma de Mallorca. The location of the Finca is ideal for sightseeing. Or you take a walk over to Montuiri, a typical mallorquin village with its town hall, church, 2-3 bars, a school and two supermarkets. For all those who want to experience the “real” Mallorca.
Anyone longing for some tranquility and peace - this is the right place to be! Whether by the big pool, or while strolling through the olive groves, or in one of the cosy chill-out areas – the Finca offers the right environment for unwinding and relaxing.
Enjoy the big breakfast buffet on the terrace with view over the countryside. It includes a selection of fresh fruits, breads, a variety of cheese, homemade jams, porridge, yoghurt, orange juice, coffee and a good selection of teas. Late risers enjoy breakfast until 11 am. At lunchtime (around 2 pm) we serve soup and salad.
The tasty dinner buffet comes with a variety of vegetarian and vegan dishes and meat/fish twice a week.
Tea and water are available all day.
All rooms are with airconditioning, infrared heating, water kettle and tea, fridge, hair dryer, tv and ironing station. Each one of them has a private bathroom and toilet en suite.
Some rooms have a terrace - some terraces are on the first floor with view over the are and the mountains and some are situated on the ground floor. All our rooms (including terrace) are non-smoking rooms. The Finca consists of 25 rooms each with different size and location.
Single rooms (main building or bungalow)
The single rooms (13-16 qm) provide a king-sized bed and own bathroom with toilet. View to the inner courtyard or garden.
Double rooms and double rooms for single use (main building or bungalow)
The double rooms and double rooms for single use (19-40 qm) provide a king-sized bed or two single beds and own bathroom with toilet.
They all offer a nice view over the landscape.
Superior room (main building or bungalow)
The spacious superior rooms (30-52 qm) are bright and furnished in a majorcan style with modern elements.
Each one of comes with a sofa (extra bed). They all offer a nice view over the landscape.
"Time to relax" is the motto of the massages which are offered in our Finca.
RELAXING AT THE POOL
Enjoy total relaxing by the big pool. With mainly saltwater it is more gentle to your skin.
The Son Manera Retreat Finca is the ideal spot on the island to start excursions. For the sporty ones we offer some bycicles for rent.
MALLORCA – THE ISLAND
The beautiful island of Mallorca is a treat for the senses. The scent of rosemary and stone pine, the intense colours of hibiscus, orange and the turquoise sea. Beautiful beaches in the East and South, like one of the last virgin spots of nature, the beach of Es Trenc and the Tramuntana mountains which are attracting hikers all year round.
Ideal for couples and friends with different interest
The Finca is ideal for friends or couples with different interests - while the partner enjoys the daily yoga sessions the other one can go cycling (bikes can be hired directly at the Finca), play golf or explore the island.
Mag. Ursula Peer is Austrian living in Mallorca and has background in business and sports science; she left the corporate world to focus on the co-relation of nutrition and health after her own personal experience of healing with a Traditional Chinese Medicine diet. She successfully runs detox retreats, workshops and cooking classes in Austria, the UK and Mallorca.
Ursula focuses on how to take responsibility for one’s health and wellbeing. Her acclaimed detox retreats attract clients from all over the world. She aims to create healthy and balanced seasonal dishes, finding the right one for every occasion, that’s why her friends call her the alchemist. She is a certified Kinesio Taping therapist and touch for health practitioner.
Antoli Inalu Ruth
Inalu is a very experienced yoga teacher and body movement therapist. She completed the Iyengar yoga teacher training in Edinburgh and studied in Pune, India. She further developed her practice following the teachings of Vanda Scaravelli. She has also studied Thai Massage and Shiatsu, which greatly enhances her work and makes it truly holistic. Her passion for working with the body began 20 years ago following contemporary dance training. She continues to love dancing and practices conscious dance, butoh and improvisation. For her awareness is core to the yoga & movement practice, grounding ourselves into the body, into the present moment, inviting our inner wisdom to shine. Yoga helps us to create a space for a vibrant stillness, creativity and vitality.
Furthermore her interest is in using the body in the most efficient possible way. She believes that we are able to release tension and return to a more balanced and harmonious state of being. Her aim is to awaken the potential stored in the body, in its very cells, muscles and tissues. Inalu believes that when people reorganize their body in a different way, they are also reorganizing their mind. When the body is activated and with more movement capacity then we are infusing life and prana and increasing vitality.
€ 1.495, - per person in a double room
Single supplement € 60, -
Surcharge for double room / bungalow for sole use € 180, -
Surcharge terrace € 110, - per person
Supplement Superior Room € 90, - per person
Accompanying person without program
€ 890, - per person in a double room
Friends Bonus: We are happy to grant a re-player discount of € 40, -; also redeemable for a visit to our yoga and meditation house Mountain Retreat Center in Chiemgau.
The Ökotax of € 0.55 per person / night in the period 1.11.-30.4. or € 2.20 per person / night in the period 1.5.-31.10. is payable locally (as of June 2018, changes in height reserved).
Flights may as well be booked through us. We investigate the best flight options and offer the latest public tariffs, which can vary throughout the day.
Spring, when the island is green and flowering, and autumn are very pleasant travel months for Mallorca, also ideal for hiking and other sports. From June to September temperatures can get very dry and hot, good for a summer-beach-vacation and chill-out. During the winter months the temperatures are mild and pleasant, the evenings can be a bit cool. Some people especially enjoy the off season quietness and nature.
INQUIRY / BOOKING
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