Ayurvedic Cure at Anaamaya Ayurveda Resort

Experience Ayurveda and Mindfulness in South India

The Anaamaya Ayurveda Resort in Kollam is a true center of excellence for precise, personalized Ayurvedic therapy. Every treatment begins with a comprehensive constitutional analysis. Based on this, an individualized therapy plan is created—finely attuned to your needs, health concerns, and lifestyle. Dr. Manu Das and his team combine decades of clinical experience with a modern understanding of health. 

A central offering is Panchakarma, the classical cleansing treatment of Ayurveda. It’s not just about detox—it’s a deep renewal of body and mind. Through personally selected cleansing procedures, even deep-seated metabolic residues and emotional tensions are released. This process is supported by custom herbal remedies, diet, oil therapies, and rest periods. 

For individuals with chronic conditions—especially metabolic and hormonal disorders—Anaamaya offers the proven “Metabolic Reprogramming” method. This Ayurveda-based therapy targets long-term balance in diabetes, hypertension, and obesity through targeted treatments, dietary adjustments, and gentle lifestyle modifications. 

Another specialty is “Langhanam,” the traditional Ayurvedic weight-loss program. This approach works not only on the scale but also addresses the root causes of weight gain—mindfully, gently, and sustainably. 

Specialized treatments are also available for joint pain and chronic stress. The focus is on calming the nervous system, harmonizing hormonal functions, and relieving pain and inflammation. Treatments are complemented by healing rest, mental clarity, and daily yoga and breathwork in the open pavilion. 

Possible focal points of your Ayurvedic cure (chosen based on your wishes and medical consultation): 

• Classic Panchakarma treatment (ideally 3 weeks) 
• Detox program 
• Weight reduction 
• Anti-stress program 
• Arthritis treatment 
• Focus on metabolic disorders (diabetes, hypertension, etc.) 

Renowned Medical Team: 
Dr. Manu Das – Ayurveda Doctor-Scientist | Educator | Longevity Researcher 
Dr. Manu Das is a pioneering voice in the modern Ayurveda wellness scene. As a respected doctor-scientist with more than 25 years of clinical experience, educator, and longevity researcher, he leads a health movement guided by the belief that true well-being is everyone’s birthright. He has developed more than 10 proprietary Ayurvedic formulations, with a drug license awarded by the government of Kerala for his clinical trial backed medicine. Dr. Das is a renowned public speaker whose inspirational talks on Ayurvedic longevity and well-being have captivated guests at retreats and wellness summits across the country and Europe. 

Dr. Smitha Manu Das 
Ayurveda Physician | Women's Health Specialist | Author | Ayurveda Cosmetologist 
With over 15 years of clincal experience in Ayurveda, Dr. Smitha Manu Das is a beacon of holistic wellness—merging clinical excellence with nurturing, intuitive healing. She specializes in chronic pain management, women's health, hormonal balance, and mind-body integration, drawing on the classical principles of Prakriti, Ahara, and Dinacharya to restore balance and vitality. A prolific Ayurvedic writer, Dr. Smitha has authored three books on Ayurvedic herbs, which have been translated and published in German by BelBooks. A versatile holistic healer, Dr Smitha is also the creator of a bespoke line of Ayurvedic cosmetics—featuring organic, plant-based formulations 

Program Scope of Your Ayurvedic Cure 

• Initial analysis & daily medical care 
• Individually tailored Ayurvedic treatments 
• Therapy plan 
• Nutritional counseling 
• Ayurvedic-vegetarian full board 
• Daily yoga sessions