Ayurveda at the Lotus Villa
Prevention and cure
Ayurveda is suitable for everyone. Ayurveda works on two different levels: prevention and healing. This means Ayurveda supports as well people with health issues as healthy people. It can both cure diseases or just promote health. After an extensive medical examination, the Ayurveda doctor determines your body type and will suggest an individual treatment plan according to your personal needs. A German translation is available for free on request. All along the treatment, you will be supervised by a doctor. The treatments themselves are performed by a well trained and experienced team, friendly therapists under the supervision of qualified Ayurveda hotel doctors.
The Ayurveda program includes:
- Daily treatments (3-4 in package â€śpreventionâ€ť, and depending on symptoms 4-6 in packageâ€śhealingâ€ť) Therapies
- Herbal oils
- Herbal medications
- Ayurveda full board including drinks
- Yoga and meditation
- 2x Tai Chi Chuan per week
- 1 cooking workshop per week
- Presentation of Ayurveda and ayurvedic nutrition
All together these components will lead to success. Herbal medicines can be given (fee) for your time back home or they can be mailed to Europe on request.
The Ayurveda Prevention package is recommended for people without health issues, to sustain good health. The Ayurveda Cure package is suitable for people suffering from any diseases or health issues, and includes an extended amount of treatments.
In a quiet and peaceful location, the cure can ideally unfold and reach its full effect.
Lotus Villa in Sri Lanka
The Lotus Villa is located south of Colombo, and lies by the long sandy beach of Ahungalla, between Bentota and Hikkaduwa. Under the arborescent palm trees and in the midst of a beautiful tropical garden, peace is guaranteed. The house was founded many years ago, by the austrian Peter Huber. Nowadays, the resort is administrated by his wife and his son.
The resort is very committed to environmental friendly operation and e.g. has its own water source with drinking water quality, produces its own herbal medicines and oils, runs an organic herbal and vegetable garden. The resort is also suitable and experienced with disability and people being in a wheelchair.
A large swimming pool is also at disposal. To support your cure, Yoga lessons, Tai Chi and Meditation (partly with Buddhist monks) are offered. Ayurveda lectures, cooking classes can also be attended.
The beautiful surroundings offers the possibility of many excursions.
The Ayurveda centre is simple but offers quality. The team of 3 doctors and 18 therapists will be happy to welcome you and to support you all along your stay at the Lotus Villa.
The 19 simply furnished rooms offer sea view, except of three rooms with garden view. All rooms are equipped with a fan and mosquito net. In order to encourage a deep sense of relaxation, the resort renounced to provide TV, telephone, air conditioning and mini-bar in the rooms. However, internet is available everywhere in the resort.
Ayurvedic full board is provided. Individual diet will be served upon doctors recommendation. Because of its smallness, the resort gives a feeling of being part of a family as all guest sit together for meals.
14 nights from â‚¬ 1.890,- per person in double room
How to get there, flight booking and Visa
Day of arrival and length of stay can be chosen. For a proper Ayurveda cure a minimum stay of 14 nights is required. Destinations airport is Colombo.
Flights may as well be booked through us. We investigate the best flight options and offer the latest public tariffs, which can vary throughout the day.
The visa for Sri Lanka can be obtained at the airport when entering Sri Lanka (USD 40,- / March 2016).
Pick up and drop off from Colombo intl. airport is included. Transfer time approx. 3 hours.
In Sri Lanka findet man ein tropisches Klima vor, welches abhĂ¤ngig von Ort und Jahreszeit sehr unterschiedliche Temperaturen und Luftfeuchtigkeit vorweisen kann. Die angenehmste Reisezeit ist zwischen November und MĂ¤rz. Aber auch in den heiĂźfeuchten bis regnerischen Monaten kann gerade eine Ayurvedakur sehr effizient wirken, da die Entgiftung ĂĽber die Poren gefĂ¶rdert wird.
Die Zeitverschiebung zu Sri Lanka betrĂ¤gt wĂ¤hrend der Sommerzeit 3,5 h und wĂ¤hrend der Winterzeit 4,5 h.
INQUIRY / BOOKING
Sri Lanka - Ahungalla
all year round
- 14 nights at Lotus Villa
- Ayurveda cure incl. treatments and medication
- Yoga and Meditation
- Ayurvedic full board and ayurvedic drinks
- Airport pick up & drop off from Colombo intl. airport